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Niagara Health and Fitness
"Quality Community Fitness"
Abs/Core Class
IS BACK!!
Saturday's
10:00-10:30 AM
YOGA CLASSES
Tues & Thur 6:30 - 7:30 PM
Sat 10:35 - 11:30 AM
Sun 9:30 - 10:30 AM
BEGINNER YOGA
Sat 11:30 AM - 12:15 PM
Niagara Health & Fitness
734 Cayuga St.
Lewiston, NY 14092
(716) 754-4474
Staff
Group Fitness Staff:
- Karen Tweedie-Oakley: Total Body Sculpt, SilverSneakers, Spin, Interval Sculpt, Pilates Stretch, Sculpt Express, Stretch, & Personal Training
- Darlene H: SilverSneakers
- Lou Cacciatore: H.E.A.T. and Personal Training
- Dan M : Spin
- Debora K: Yoga Level 1 & Yoga Level 2
- Laura V: Yoga Level 1 & Yoga Multi Level
- Sherri B: Power Yoga & Spin
- Carol M: Sunrise H.E.A.T.
- Debbie C: Sculpt Mix Workout
- Ron B: Tai Chi
- Michelle M: Spinning
- Marci P: Spin & Sculpt Express
- Chris O: Spin
Substitute Instructors:
- Kaitlyn L.
- Nancy S.
Gym Office Staff:
- Patti S. - Gym Manager
- Maria M. - Front Desk Associate
- Annette C. - Front Desk Associate
- Fawn G. - Front Desk Associate
- Ameliah - Front Desk Associate
- Rob K.- Front Desk Associate
- Justin I. - Front Desk Associate
- Maureen R. - Front Desk Associate