Niagara Health and Fitness
"Quality Community Fitness"

Fusion(new class)
Wed @ 6:05 w/ Amanda starting 3/13 

Zumba is back on Mondays!!

*SilverSneakers*
Tues & Thurs-new time!!
10:30-11:15



See Our  
Group Fitness Schedule
for Class Changes(click the link to view in a separate window)

YOGA CLASSES
Tues:6:30PM- 8:00PM
 Thur 6:30PM - 8:00PM
Sat 10:30AM  - 11:45AM
Sun 9:30AM - 11:00AM